If one diet worked for everyone we would all know about it and there would be no
"diet industry."

Have you ever wondered why some people can eat certain foods and lose weight while other people eat the same foods and gain? The truth is that everyone is different and each person needs a program that works for them. The good news is with the Body type diet program you can have an affordable customized weight loss program designed just for you! Backed by tens of thousands of satisfied clients, this congressional award winning program has over 22 years of proven experience, the results of which gained international visibility as the featured diet and exercise program utilized on all four seasons of the hit ABC Television show "Extreme Makeover".

This system will take your individual medical conditions, body type, and your personal life schedule into account! The Body Type diet program can fast track your weight loss by providing you with an exact meal plan that outlines the correct food combinations, meal times, and portion size for your unique body!

Do you know how fast, how long, and how often you should be walking in order to effectively burn body fat? Walk too fast and your body uses sugar as a fuel source! Walk too slow and you aren't burning fat at all! Work SMARTER not harder! Included in your Body Type diet program is a customized fat burning walking plan. This program will reveal your ideal and personal fat burning heart rate zone and provide you with a customized routine to follow on a weekly basis.

Would you like to eat more, exercise less, and lose weight quickly? Looking for a healthy way to "makeover" your body for good and change your life in the process? Let the Body Type diet program be your launching pad!

With the Body Type diet program you will receive the following:

A completely customized program based on your unique body type and needs

Easy to follow workbook