As seen on Extreme Makeover

Lose Weight Quickly and Easily Without

 

Starving or Boot Camp Like Strenuous Exercise!

 

No Pills, No Shakes, No Surgery, No Frozen Food..

 

Just RESULTS, RESULTS, RESULTS!

 

Imagine yourself with your ideal body as you walk down the the street to your best friend's party. On your way you see an outfit in the display window of a store that catches your eye. You love it and decide that you have a few minutes to stop and try it on.

You walk in and ask the sales associate to see the outfit in your size but she tells you that the last one is on the mannequin in the window...but she would be happy to take it down for you.

You agree and 5 minutes later you are in the dressing room looking at how amazing you look in that outfit! You know that you have to wear it to the party because you just look too great! It's also going to be perfect for your hot date Friday night!

The sales associate packs up your old clothes nicely and you are back on your way to the party. When you arrive, you've taken longer than expected and you make a fashionably late entrance...

...You can't help but smirk as you watch the looks of surprise and awe appearing on everyone's faces! Your best friend walks up to you and tells you how amazing you look!

You walk around the party glowing as each person compliments you on your fabulous and vibrant appearance! You are the hit sensation of the party and everyone wants to know how you did it...

Remember that no two people are the same!   With our program you can learn to eat more, exercise less, and lose weight quickly. You should only eat the foods and perform the exercises that apply to your unique body type and goals.

Ever wonder why you can workout with a trainer and actually bulk up instead of lean out? Some exercises can actually make you bigger and bulkier! Stop wasting your time doing exercises that do not apply to your body type! Just because a certain exercise makes you stonger-does not mean that it will help you look the way that you would like to look. We specialize in helping you tone and re-shape your body as the weight comes off.

This is why the producers of ABC's hit reality series Extreme Makeover chose our experts to get their contestants to look their best-naturally and quickly, and we did it every time!

The happier way to achieve your ideal body:

Walk the weight off!
Most trainers will tell you that in order to lose weight you need to work your heart rate into astronomical levels.
We know better-maximum fat burning occurs below 65% of your VO2 max or 74 percent of your maximum heart rate. That means when you work harder than that, you burn more calories but they are calories from sugar-not fat! Walk at your target heart rate and watch the fat melt away! want scientific proof...read this

Eat delicious foods all day to lose weight-You won't feel hungry or experience cravings!
Nutritionists, dieticians, and trainers alike work on the same, old, outdated model of weight loss-cut calories and lose weight. The part they forget about is that your body adapts as best it can so you don't starve to death. This is why you reach plateaus and this is why you gain more weight back after you finish dieting. Your metabolism is slower than when you started!
We tell you to eat more to lose weight-and by weight we mean fat! When you eat certain foods, your body heats up (this is called thermogenesis) and this is when your body is utilizing fat as a fuel source. when you eat small meals made up of the right foods, you turn your body into a lean, mean, fat burning machine! want scientific proof...read this

Eat the correct combination of foods to burn fat and tone your body!
You can eat delicious meals and deserts that keep you from feeling deprived and still lose weight quickly and tone your body. But you need to maintain a specific quantity based on your goals and body type and you need to eat the correct foods at the proper times. want scientific proof...read this

Workout specifically for your goals!
Most trainers make their clients perform exercises like squats and walking lunges and military presses and jumping jacks because you burn a lot of calories.
What good are they if they don't get you the look you want? We know that not all exercises are right for every body type. Some exercises will bulk you while others will elongate and give you the body you want.
Our trainers are specifically taught to identify the correct body type and perform ONLY the exercises that are going to get you to your goal!

What you will get:



 Nutrition and exercise advice from the world renowned Extreme Makeover experts!
We were the only nutrition and exercise experts that were featured on all four seasons of Extreme Makeover because we could repeat our results over and over quickly, and in a way the contestants were happy with. We can help you achieve your goals in the same way!
Delicious and savory recipes that will keep you motivated and on track!
Food is 99 percent of the results. You can exercise until you are blue in the face but if you do not eat correctly for your body, your efforts will be in vain. If you don't like the foods you are eating you won't follow the system-therefore, we provide you with quick and easy recipes for delicious deserts, gourmet entrees and mouth watering garnishes!
Safe, effective and low intensity resistance training that will tone and shape your body quickly.
You don't need to kill your body to shape your body. Our exercise methods are suitable for clients age 18 to 81! We work with senior citizens, Olympic athletes, multiple sclerosis patients, and anyone in between. Stop sweating to the old and ineffective exercise routines and start creating the body you have always dreamed of!
Your specific heart rate cardiovascular exercise program to accelerate your fat loss
Your time is valuable to you and those you care about! Stop wasting your time running for 20 minutes when all it does is burn sugar. We will prescribe the exact heart rate and method of doing cardiovascular exercise that will optimize your body for fat burning and make the most of your time!
Expert advice from actual experience that will help you overcome obstacles
Everyone at Designer Body Makeover has changed their body in one way or another. Most of us have had our own challenges with being overweight. Others use this program to get into contest shape to win swimsuit and figure competitions. The common thread among us is our experience, our compassion, and our expertise!
An incredible and positive increase in energy, health, vitality, and self image!
This is where we say...Priceless! How much do you value your ability to help and take care of your friends and family? The best way to help others is to keep yourself healthy and strong! Whenever you fly any airline, they tell you in the event of sudden loss of cabin pressure...put your oxygen mask on before helping others. It is time to take care of yourself so that you can better take care of those you care about!



Bonuses:





 BONUS #1:

28 Days of expert, one on one support It takes a minimum of 28 days to create a habit and only 3 days to break one! Our experts are available to help keep you on track so you can make your new habit into a lifestyle that will keep you healthy and HOT for life. After 28 days, if you would like to continue with your coach, you may extend the service for a monthly rate until you choose to cancel.


BONUS #2 (LIMITED TIME AND QUANTITIES-ACT FAST!):

Cooking class at discounted rate! These weekly cooking classes are normally reserved exclusively for our Designer Body Retreat clients. For the first 5 clients who sign up each month, we will extend an invitation to our cooking class where you will learn how easy and quick it is to make many of our mouth watering recipes. Each cooking class features 3 recipes and are different each time.


BONUS #3 (WHILE INVENTORIES LAST!) Half priced Workout by Body Type DVD:

We have just under 100 of our specifically designed Workout by Body Type DVDs available. Each DVD contains a complete workout for one of the 5 main body types. With this DVD you can work out at home on busy days or while traveling. Each workout can be completed using a simple exercise band that can be purchased at any sporting goods store.

Happy Client Testimonials


Start losing weight today and join our thousands of happy, healthy, and vibrant success stories!

before and after bill

Bill lost 55 pounds and 11 inches from his waist in 12 weeks!

"The makeover program is the best thing I've ever done for myself. I never dreamed I could lose 55 pounds, 11 inches off my waist, in just 12 weeks. It's radically changed my life for the better. I'm the same weight and size as my freshman year in college. I'm a walking advertisement to the success of Designer Body Makeover. What I couldn't do on my own for twenty years, I finally achieved with the program. It works! Do it!"

Bill Schelenbach








last 10 pounds weight loss

Size 8 to size 4 in 10 weeks!

"I was upset with how my body had aged and found myself being controlled by my body. I was embarrassed to show my upper arms and legs. I felt unmotivated and trapped! My weight and body image affected my personality, my lifestyle…my life! Fortunately I found the Designer Body Makeover program and they treated my "whole." They broke me out of my shell and the trappings of a former life! I have found the woman who had been hiding inside all along. Thank you from the bottom of my heart."

Kimberly Wolfe








large weight loss

Lost 80 pounds and went from a size 20 to 7!

"The Designer Body Makeover program gave me the tools to take charge of my own health and weight loss. I feel empowered to be the person I was always meant to be. My energy level has shot through the roof and I am having so much fun with life...not to mention clothes shopping! My friends and family are all impressed with the transformation and they can't stop complimenting me. I am so glad I did this program. It took me 10 years to make the commitment, but I finally did it and lost 80 pounds with the help of the Designer Body Makeover team!"

Cindi Lane








cancer weight loss

Size 12 to a size 6 and 27% body fat to 14% body fat!

"As a breast cancer survivor, I wanted my hard work and dedication to show in my outward appearance. I came to the Designer Body team because I felt that a natural approach to weight loss and nutrition would return me to my optimal fitness level. I thought if they couldn't help me, nobody could. Now look at my results! I've lost 17 1/4 inches from my entire body and dropped from a size 12 to a size 6! Thank you!"

Laura Johnson








great weight loss client

Lost 45 pounds total and 7 inches from her waist from size 18 to a 12 in 12 weeks!.
"My entire life my weight has been up and down. Finally I decided to keep it down for good. After I went through the program I not only lost 45 pounds but found myself firm and toned! Now I am healthy, in a better mood and even sleep better. Its now been a whole year and I've kept the weight off. Thanks you!"

Elia Diaz








male weight loss

Lost 95 pounds!

"No one can believe it's me! I was once called the beast, but now they say I am a prince. I have changed completely. A complete body makeover. The Designer Body Makeover program does work! I have lost 95 lbs, nine inches off my chest, fifteen inches off my waist, and two and a half inches off my neck. I have much more energy than before. I'm very pleased about how I look. I don't think I can ever look like that again. If I can do it anyone can! Thanks to this program I truly feel good about myself."

Temo






Start losing weight NOW!




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P.S:

Due to the extremely personalized nature of our program designs, we do book up quickly and often have a waiting list. Please inquire about your appointment as soon as possible and only if you are really serious please. If you have a special event, give yourself at least 6 weeks to get in fantastic shape!

Designer Body Makeover
What our EXTREME MAKEOVER CONTESTANTS said about or program:

Belen went from a size 18 to a 12 in 12 weeks!

"Before my makeover I was down on my looks. I didn't think losing weight was possible being a mother with hormonal problems and have been trying for about ten years on my own. It is incredible how I can shed weight on this program. With this program I have learned healthy habits that will last me a lifetime and keep my weight off."

-Belen R. (Endo body type)
Extreme Makeover contestant

___________________

"I went from a size 10 to a size 4 in 7 weeks, losing 30 pounds and 30 inches from my entire body. Before this program I felt so self conscious about my ever growing body! I was so tired of wearing baggy/loose clothing to cover the rolls. Now, after my body makeover I am truly amazed with the results! I really didn't believe it was possible before, but now I will never be the same. I've gone from frumpy teacher to super makeover queen. Not only has my body become super firm and slim, but I feel fabulous!"

Mary Maher (Endo-Ecto body type)
Extreme Makeover contestant

___________________

"I lost about 50 pounds and gained a six-pack! Due to my lack of understanding and dedication to my health and well being over the past 7 years I gained 40 + pounds. I now feel like my appearance matches my insides. This gift gave me 7 years of my life back which I can share with my family."

Anthony Fermo (Endo-Meso body type)
Extreme Makeover contestant